This is Where I Rewrite My Story...
Taking that first step can be scary, but we’re here to help you heal and start a new beginning.
Our Philosophy
In HERE Mental Health, our goal is to provide our clients with an experiential safe place and equip them with the necessary tools to overcome life’s challenges due to abuse, attachment, trauma, addiction, relationship issues and related mental health conditions. Our focus is on recovery from trauma, whether related to addiction, mental health illness, or abuse in any form. We do this by examining the core issues and subsequent developmental patterns following the attachment styles that have contributed to unhealthy behaviours and treating the underlying cause of unresolved psychological trauma, which is the basis of the Developmental Immaturity Issues/ Model.
Our clients benefit from the expertise of our multidisciplinary team of certified clinical supervisors, senior psychologists, experienced and qualified psychotherapists and well-trained medical professionals.
- Qualified Psychotherapists
- Good Medicine
- Best Technology
How HERE MH Can Help?
Individual Therapy
Group Therapy
Couple Counselling
Focus Group
Psychometric Testing
Need based assessment for organizations and institutes
Self-Development Workshops
Trainings for Corporates
Internship Training Program
Clinical training and supervision for psychologists, counselors and psychotherapist
Awareness and training Webinars
Screening and assessment for addiction
Substance use disorder (SUD) prevention program
What Makes Us Different?
Integrated Trauma Services
You can’t find lasting healing without getting to the source of the hurt. Unresolved trauma can wreak havoc if it isn’t addressed, which is why trauma treatment is an integral part of our service. We’ll uncover past pain, confront its effects, and teach healthy new coping skills.
Family Program
Mental health issues, addiction and generational trauma don’t just impact one person; it causes a ripple effect, putting a significant strain on families and relationships. We recognize that and incorporate loved ones into the treatment process, extending opportunities for healing to the whole family.
Therapies & Services
At HERE, we treat the whole person by blending modern therapeutic practices with holistic methods. Group and one-on-one sessions, Somatic Experiencing, Internal Family system Model, and EMDR take place alongside mindfulness, expressive arts and play therapy to create a comprehensive program.
Our Range of Programs
We understand that a one-size-fits-all approach to treatment isn’t the best way to bring about lasting healing. That’s why HERE offers a specialized continuum of behavioral health services designed to meet your unique needs.
Wellness Services
HERE’s specialized treatment approach serve individuals seeking help to heal and recover from:
Depression
Anxiety
Mood disorders
Phobias
OCD
Personality issues
Adult and childhood traumas
Developmental Trauma
Substance use disorder
Post-traumatic stress disorder
Codependency and control issues
Relational and spiritual issues
Relationship issues/divorce
Anger issues
Loss and grief
Study/ academic related issues
Couple/ Marital issues
Maturing adult and aging issues
Work stress and financial stress
HERE’s specialized treatment approach serve individuals seeking help to heal and recover from:
Holistic and integrative model
Eye movement desensitization and reprocessing (EMDR)
Post induction therapy (PIT)
Internal family system model (IFS)
Gestalt therapy
Solution focused brief therapy (SFBT)
Applied behavioral analysis (ABA)
Play therapy
Inner child work
Transactional analysis
Psychodynamic therapy
Interpersonal therapy
Dialectical behavioral therapy (DBT)
Exposure therapy
Motivational interviewing model (MIM)
Cognitive behavioral techniques (CBT)
Neuro linguistic programming (NLP)
Art therapy
Reiki
