This is Where I Rewrite My Story...

Taking that first step can be scary, but we’re here to help you heal and start a new beginning.

Our Philosophy

In HERE Mental Health, our goal is to provide our clients with an experiential safe place and equip them with the necessary tools to overcome life’s challenges due to abuse, attachment, trauma, addiction, relationship issues and related mental health conditions. Our focus is on recovery from trauma, whether related to addiction, mental health illness, or abuse in any form. We do this by examining the core issues and subsequent developmental patterns following the attachment styles that have contributed to unhealthy behaviours and treating the underlying cause of unresolved psychological trauma, which is the basis of ­the Developmental Immaturity Issues/ Model.

Our clients benefit from the expertise of our multidisciplinary team of certified clinical supervisors, senior psychologists, experienced and qualified psychotherapists and well-trained medical professionals.

HERE Mental Health

How HERE MH Can Help?

Types of Services we are providing

Individual Therapy

Group Therapy

Couple Counselling

Focus Group

Psychometric Testing

Need based assessment for organizations and institutes

Self-Development Workshops

Trainings for Corporates

Internship Training Program

Clinical training and supervision for psychologists, counselors and psychotherapist

Awareness and training Webinars

Screening and assessment for addiction

Substance use disorder (SUD) prevention program

What Makes Us Different?

Integrated Trauma Services

You can’t find lasting healing without getting to the source of the hurt. Unresolved trauma can wreak havoc if it isn’t addressed, which is why trauma treatment is an integral part of our service. We’ll uncover past pain, confront its effects, and teach healthy new coping skills.

Family Program

Mental health issues, addiction and generational trauma don’t just impact one person; it causes a ripple effect, putting a significant strain on families and relationships. We recognize that and incorporate loved ones into the treatment process, extending opportunities for healing to the whole family.

Therapies & Services

At HERE, we treat the whole person by blending modern therapeutic practices with holistic methods. Group and one-on-one sessions, Somatic Experiencing, Internal Family system Model, and EMDR take place alongside mindfulness, expressive arts and play therapy to create a comprehensive program.

Our Range of Programs

We understand that a one-size-fits-all approach to treatment isn’t the best way to bring about lasting healing. That’s why HERE offers a specialized continuum of behavioral health services designed to meet your unique needs.

Wellness Services

­ HERE’s specialized treatment approach serve individuals seeking help to heal and recover from:



Mood disorders



Personality issues

Adult and childhood traumas

Developmental Trauma

Substance use disorder

Post-traumatic stress disorder

Codependency and control issues

Relational and spiritual issues

Relationship issues/divorce

Anger issues

Loss and grief

Study/ academic related issues

Couple/ Marital issues

Maturing adult and aging issues

Work stress and financial stress

­ HERE’s specialized treatment approach serve individuals seeking help to heal and recover from:

Holistic and integrative model

Eye movement desensitization and reprocessing (EMDR)

Post induction therapy (PIT)

Internal family system model (IFS)

Gestalt therapy

Solution focused brief therapy (SFBT)

Applied behavioral analysis (ABA)

Play therapy

Inner child work

Transactional analysis

Psychodynamic therapy

Interpersonal therapy

Dialectical behavioral therapy (DBT)

Exposure therapy

Motivational interviewing model (MIM)

Cognitive behavioral techniques (CBT)

Neuro linguistic programming (NLP)

Art therapy


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