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Affinity Support group for families suffering from addiction.

by Here Mental HealthJune 9, 20220 comment

Join us for a 6-week therapeutic support group for families and individuals struggling with substance abuse. This group will provide…

Mental Health Awareness Program

Mental Health Awareness

by Here Mental HealthJune 3, 20221 comment

Mental health encompasses the psychological, emotional and social well-being of an individual. It influences cognition, behaviour and perception of how…

Mental Health Awareness Program

The Love Boost: How Strong Relationships Can Help You Live Longer

by Tasleem IftikharJuly 19, 20240 comment

Practice active listening We all know that good relationships are essential for happiness and well-being. But did you know they…

Mental Health Awareness Program

Trapped by the Heart: Why We Stay in Toxic Relationships

by Tasleem IftikharJuly 30, 20240 comment

Love is a battlefield, goes the cliche, but sometimes that battlefield extends into relationships themselves. Toxic relationships, where negativity and…